Ironman Training

Here's a little preview of my training schedule in preparation for Ironman NZ.

It's an excel sheet I've done up to clock my mileage and to add increment every week. Although the training seems like a short preparation of slightly more than 4 months.

I've been training regularly since June in preparation for the Desaru Half Ironman which was held early Sept 2006.

I will have to figure how to upload an excel sheet so that you can view the details.