Looking forward to this weekend

I've been feeling strong and getting my strength back as I've been training everyday with a friday off. The most impt thing about my training is I've been listening to my body and training accordingly. No point training till the point of fatigue and falling ill which leads to a week or 2 or rest and recovery. I also have been taking care of myself with lots of water and regular food intake, plus stretches thoughout the day.

I've got a LSD run scheduled with the TriFam runners at 5am saturday. Plus I'm cycling 160k at batam this sunday with a group of triathletes from all walks but organised by the friendly people of TriZen.

The TriZen folks are a bunch of very friendly people. I enjoy riding with them as they are so organised and well-planned.

The sunday ride includes a driver to carry our bags and drinks and this driver will have to coordinate with all 3 groups of cyclists (groups of 7) to be sometimes behind the third group and at times be over take be in front of the 1st group for re-fueling purposes. Amazing huh? Must be an army-trained dude that's organising this. :)


Looking forward to burning my legs this weekend.