TriFam Run

Scheduled to run 23-27k with the TriFam group this morning. Set my alarm at 430am. Woke up and heard slight drizzling. I literally stood at the window looking out for 3 mins checking whether the rain was too heavy. I guess, in my heart, I hope that the rain would just pour so that I could tuck back into bed.

However, I decided I really needed the mileage for the run, so off I went to wash up and drove to Lower Pierce reservoir car park. I was the last to arrive, reaching at 505am. Almost 10 runners. I presume I was the slowest amongst the group. I was right! Doesnt help when there's Vivienne in the group. She's the fastest national marathoner in the country which a PB of 2:58 for a marathon. Insane speed... and she runs so light and swift. It a sight to watch her run.

Not easy starting the first 15mins at lower pierce. Legs are cold and the roads are HILLY! I did find my rhythm after 20mins. Keeping my heart rate at abt 140 and planning to keep it sub-150 the entire run.

Halfway mark at the end of Mandai road and I was feeling good. Took my gel and started my way back. The weather couldnt have been better. Super slight drizzle to keep the air cool but not too wet till the clothes are drenched. Plus, majority of the run was in darkness. Finishing the run at abt slightly past 7am.

Not a regret to sacrifice the sleep for the run. But it's time to catch some zzz...